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Mental Health IOP in Tempe, Glendale & Scottsdale, AZ | SMHWI
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Mental Health IOP — Arizona

Mental Health IOP for Depression, Anxiety & Trauma

Structured outpatient treatment for adults managing depression, anxiety, PTSD, and trauma. Our mental health IOP in Tempe, Glendale, and Scottsdale provides evidence-based care three days per week without disrupting your daily life.

Whether you are stepping down from inpatient care, not making progress with weekly therapy alone, or experiencing a mental health crisis that does not require hospitalization, our intensive outpatient program provides the clinical depth and structure your recovery deserves. You continue living at home, working, and maintaining your relationships while receiving treatment that actually moves the needle.

Depression & Anxiety Treatment PTSD & Trauma Therapy Virtual IOP Available Most Insurance Accepted

This form is NOT for Emergencies: If you are in immediate danger, feeling suicidal or have thoughts of harming yourself or others do not use this form. Please call or go to the nearest emergency room, call/text the 988 Suicide & Crisis Lifeline or call 911.

Begin Your Path Forward

Important Safety Notice: This form is not monitored 24/7 and is not intended for emergency or crisis situations. See our Privacy Practices regarding information submitted here.

HIPAA-compliant. Responses within one business day.

Licensed & Accredited Clinicians
HIPAA-Compliant & Confidential
Most Major Insurance Accepted
Treatment Starts Within Days

Insurance We Work With

Aetna Blue Cross Blue Shield Cigna United Healthcare Magellan Health Humana Tricare

Coverage varies by plan. Our admissions team verifies your benefits at no cost before treatment begins.

Glendale — (623) 288-0133 Scottsdale — (623) 288-2628 Tempe — (623) 288-3656
What We Treat

Mental Health Conditions Treated in Our IOP

Our mental health intensive outpatient program is designed for adults experiencing moderate to severe symptoms that benefit from structured clinical support beyond weekly therapy.

Each patient receives an individualized treatment plan built around their diagnosis, clinical history, and personal goals. Our licensed clinical team integrates evidence-based modalities across all conditions we treat, ensuring care that is both precise and compassionate.

Depression

Treatment for persistent depressive disorder, major depression, and treatment-resistant depression using CBT, interpersonal therapy, and medication management.

Anxiety Disorders

Evidence-based therapy for generalized anxiety disorder, social anxiety, panic disorder, and phobias including exposure therapy, CBT, and mindfulness-based stress reduction.

PTSD & Trauma

Specialized trauma-informed care using EMDR, cognitive processing therapy, and prolonged exposure therapy for individuals affected by traumatic events, abuse, or chronic adversity.

Mood Disorders

Comprehensive treatment for bipolar disorder, cyclothymia, and mood regulation challenges incorporating psychoeducation, DBT skills, and psychiatric support.

Adjustment Disorders

Support for individuals struggling with major life changes, loss, divorce, relocation, or career transitions that significantly impact daily functioning.

Co-Occurring Conditions

Integrated treatment for patients experiencing multiple diagnoses simultaneously, ensuring a comprehensive approach that addresses all clinical needs.

Licensed clinicians leading a mental health group therapy session at SMHWI IOP in Arizona
Licensed clinicians lead structured group therapy sessions three days per week at SMHWI.
A licensed clinician conducting an individual counseling session for mental health treatment at SMHWI in Arizona
Each patient receives individual counseling alongside group therapy as part of their personalized treatment plan.
Our Approach

Evidence-Based Treatment Methods

Every treatment modality used in our mental health IOP is supported by clinical research and delivered by licensed, experienced clinicians.

Cognitive Behavioral Therapy (CBT)

Identifying and restructuring negative thought patterns that contribute to depression, anxiety, and other mental health conditions.

Dialectical Behavior Therapy (DBT)

Building skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness for lasting behavioral change.

EMDR Therapy

Processing traumatic memories through bilateral stimulation to reduce the emotional charge associated with past events and restore healthy functioning.

Group Therapy

Peer-supported therapeutic sessions that build connection, normalize experiences, and provide opportunities to practice new skills in a safe environment.

Individual Counseling

One-on-one sessions with a licensed therapist to address personal treatment goals and process individual challenges in a confidential setting.

Psychiatric Support

Medication evaluation and management by board-certified psychiatric providers integrated into your IOP treatment plan when clinically appropriate.

IOP Schedule

Find a Time That Works for Your Life

Morning, afternoon, and evening tracks are available across our three locations. Each track meets Monday, Wednesday, and Thursday so you can build care around your existing commitments.

Morning IOP
SMHWI Glendale
Glendale, Arizona
9:00 AM – 12:00 PM
MonWedThu

A good fit for those who prefer to get treatment done early in the day or who have afternoon work or family commitments.

(623) 288-0133 Get Started
Afternoon IOP
SMHWI Scottsdale
Scottsdale, Arizona
1:00 PM – 4:00 PM
MonWedThu

Well suited for those who have morning appointments, classes, or part-time work and prefer to attend treatment during the midday hours.

(623) 288-2628 Get Started
Evening IOP
SMHWI Tempe
Tempe, Arizona
5:00 PM – 8:00 PM
MonWedThu

Built for working professionals who need to be available during standard business hours. Attend structured clinical sessions after work without disrupting your career.

(623) 288-3656 Get Started
Sessions at every location are held on Monday, Wednesday, and Thursday. Virtual IOP follows the same schedule and is available to patients throughout Arizona via secure, HIPAA-compliant video.
Program Structure

What Happens in Each IOP Session

Each week follows a consistent three-day structure designed to build emotional regulation, self-awareness, and real-world coping skills. Every session includes a core curriculum block, a modality-based experiential component, and a skills integration exercise.

Day 1
Regulation & Awareness
Emotional awareness and nervous system stabilization
In this session you'll focus on
Managing overwhelming emotionsCalming your nervous systemBuilding practical coping skillsStaying grounded under stress
What you'll gain
  • Identifying emotional activation cues
  • Distress tolerance and grounding skills
  • Practicing regulation strategies in real time
Example Group Topics
  • Understanding Your Emotional Patterns
  • What Happens in Your Body When You're Overwhelmed?
Day 2
Insight & Internal Work
Self-understanding and emotional processing
In this session you'll focus on
Understanding your patternsProcessing difficult experiencesMaking sense of relationshipsFinding your own voice
What you'll gain
  • Identifying protective patterns and inner parts
  • Reframing personal narratives
  • Understanding attachment and relationship patterns
Example Group Topics
  • Parts of You That Show Up Under Stress
  • Rewriting the Story You Tell Yourself
Day 3
Action & Sustained Change
Skill application and long-term change planning
In this session you'll focus on
Changing unhelpful thinkingLiving by your valuesPreventing relapsePlanning for long-term wellness
What you'll gain
  • Sustained change and coping ahead planning
  • Core belief and thought pattern work
  • Values clarification and committed action
Example Group Topics
  • Getting Back on Track When Things Feel Hard
  • Building a Life That Aligns With Your Values
Monthly Treatment Calendar

4-Week Rotating Treatment Schedule

Our IOP uses a monthly rotating calendar to ensure variety, sustained engagement, and full exposure to core therapeutic modalities. Each four-week cycle covers all three session themes across a range of evidence-based approaches.

Week
Day 1 — Regulation & Awareness
Day 2 — Insight & Internal Work
Day 3 — Action & Sustained Change
Week 1
Learning when and why emotions take over — and your first tools for responding instead of reacting
Starting to understand your story — how your history connects to how you feel today
Noticing the thoughts behind depression, anxiety, and low self-worth — and beginning to question them
Week 2
What to do in your hardest moments — skills for when emotions feel completely unmanageable
Exploring how your early experiences and relationships have shaped your mental health today
Actively challenging the thinking patterns that have been holding you back
Week 3
How stress and trauma live in the body — and how to use that awareness to feel safer in your own skin
Going deeper into the emotional pain behind depression, anxiety, and PTSD in a supported group setting
Learning to respond to life with more flexibility — reducing avoidance and building genuine resilience
Week 4
Preparing for hard days ahead — personalized tools for managing your mental health outside of treatment
Understanding the deep-rooted beliefs that have shaped how you see yourself — and starting to shift them
Your recovery roadmap — a concrete, personalized plan for sustained mental health and long-term wellbeing

Online Mental Health IOP Available Throughout Arizona

Our virtual intensive outpatient program delivers the same evidence-based mental health treatment through secure, HIPAA-compliant video. Same licensed clinicians, same clinical structure — no commute required.

Get Started
Admissions & Intake

Start Your IOP Program Today

Our admissions process is designed to be straightforward and supportive. From your first call to your first session, our team handles insurance verification, clinical assessment, and scheduling so you can focus on getting better.

How IOP Admissions Works at SMHWI

Most patients begin treatment within days of their first contact. Here is what to expect during the enrollment process.

1

Initial Contact

Same Day

Call us or submit the online form. Our admissions coordinator gathers basic information and answers your initial questions.

2

Insurance Verification

Within 24 Hours

We contact your insurance provider to verify coverage for IOP and explain any out-of-pocket costs before treatment begins.

3

Clinical Assessment

1 to 2 Days

A licensed clinician conducts a confidential evaluation to determine the appropriate level of care and build your individualized treatment plan.

4

Begin Treatment

Within Days

Start attending IOP sessions at your preferred location or virtually. Our team ensures a smooth transition into the program.

Your First Week in IOP

Orientation & Introduction

Meet your clinical team and fellow group members. Review program expectations, scheduling, and confidentiality guidelines.

Treatment Planning

Work with your therapist to set personalized treatment goals based on your assessment and clinical needs.

Group & Individual Sessions

Begin attending group therapy and individual counseling as part of your structured weekly schedule.

Psychiatric Consultation

If applicable, meet with a psychiatric provider for medication evaluation and management as part of your overall plan.

Welcoming reception and waiting area at an SMHWI mental health clinic in Tempe, Glendale, and Scottsdale, Arizona
Admissions FAQ

Common Admissions Questions

How quickly can I start IOP?
Most patients begin IOP within a few days of completing the intake process. Our admissions team moves quickly to verify insurance, conduct the clinical assessment, and schedule your first session.
What do I need to bring to my intake appointment?
Please bring a valid photo ID, your insurance card, a list of current medications, and any relevant clinical records or referrals from previous providers. If you do not have these items, we can still proceed with the intake process.
Do I need a referral to enroll in IOP?
No. You do not need a referral from a physician or therapist to start IOP at SMHWI. You can self-refer by calling our admissions line or submitting the online form. We also accept referrals from healthcare providers, therapists, hospitals, and family members.
Will my insurance cover IOP?
Most major insurance plans cover Intensive Outpatient Programs when medically necessary. Our team verifies your benefits before treatment begins and provides a clear explanation of any costs. Call (623) 288-3656 for a free insurance check.
Can I enroll in virtual IOP instead of in-person?
Yes. Our virtual IOP follows the same clinical structure and is available to patients throughout Arizona. You can select the virtual option during intake, and our team will ensure you have the technology and access needed to participate.
Our Locations

Mental Health IOP Locations in Arizona

Three convenient clinic locations across the Phoenix metro, plus virtual IOP available throughout Arizona.

Morning IOP

SMHWI Glendale

6120 West Bell Rd., Ste 130
Glendale, AZ 85308
Mon / Wed / Thu  •  9:00 AM to 12:00 PM
(623) 288-0133
Afternoon IOP

SMHWI Scottsdale

8350 E Raintree Dr, Ste 125 & 130
Scottsdale, AZ 85260
Mon / Wed / Thu  •  1:00 to 4:00 PM
(623) 288-2628
Evening IOP

SMHWI Tempe

1492 S Mill Ave, Suite 206 & 214
Tempe, AZ 85281
Mon / Wed / Thu  •  5:00 to 8:00 PM
(623) 288-3656
Frequently Asked Questions

Mental Health IOP Questions

What mental health conditions does your IOP treat?
Our mental health IOP treats depression (including major depressive disorder and persistent depressive disorder), anxiety disorders (generalized anxiety, social anxiety, panic disorder), PTSD and trauma-related conditions, bipolar and other mood disorders, and adjustment disorders. We conduct a clinical assessment during intake to determine whether IOP is the right level of care for your specific situation.
How is mental health IOP different from weekly therapy?
IOP provides a significantly higher level of support than standard weekly therapy. You attend sessions three days per week, each lasting approximately three hours, and receive a combination of group therapy, individual counseling, and psychiatric support. This intensive structure accelerates progress and provides a clinical framework for building coping skills more quickly.
Can I receive anxiety therapy through your IOP in Tempe?
Yes. Our Tempe location offers IOP with specialized tracks for anxiety disorders, including generalized anxiety, social anxiety, and panic disorder. Treatment includes evidence-based approaches such as CBT, exposure therapy, and mindfulness-based interventions, delivered in both group and individual settings.
Do you offer depression therapy in your IOP program?
Yes. Depression treatment is a core component of our mental health IOP. Our clinical team uses cognitive behavioral therapy, interpersonal therapy, behavioral activation, and medication management to address depressive symptoms. Patients also benefit from group support and skill-building workshops.
Is virtual mental health IOP as effective as in-person treatment?
Research supports the effectiveness of virtual IOP for mental health treatment. Our online program uses the same clinical protocols, evidence-based approaches, and licensed clinicians as our in-person program, delivered through secure, HIPAA-compliant video sessions.
Do you offer PTSD outpatient treatment?
Yes. Our IOP includes specialized trauma-informed approaches for PTSD, including EMDR, cognitive processing therapy, and prolonged exposure therapy. Our clinicians are trained in evidence-based trauma treatment methods and create individualized plans for each patient.
Explore Related Programs

More Ways SMHWI Can Help

Our mental health IOP is part of a broader continuum of care. Explore related programs and services at SMHWI.

IOP General ProgramCore intensive outpatient overview
IOP AdmissionsHow to get started and verify insurance
IOP for College StudentsFlexible scheduling around academic life
Eating Disorder IOPSpecialized treatment at our Tempe location
Virtual IOP ArizonaOnline intensive outpatient statewide
Check Your InsuranceFree benefits verification before you start

You Deserve Support That Works

Our admissions team can answer your questions, verify your insurance, and schedule your confidential assessment.

Start Your Journey
Glendale — (623) 288-0133 Scottsdale — (623) 288-2628 Tempe — (623) 288-3656
Start Your Journey